
Signs of Burnout: How to Recognise Early Warning Signals and What to do
In today’s fast-paced world, it’s all too easy to push ourselves to the limit in pursuit of our goals and responsibilities. However, ignoring the early signs of burnout can lead to serious consequences for our physical, mental, and emotional well-being. Recognising these warning signals is crucial for preventing burnout and maintaining a healthy balance in our lives. In this blog, we’ll explore common signs of burnout and strategies for addressing them.